An affliction that seems harmless
A condition often used as a joke
Insomnia will slowly affect your emotional well being
Leaving you clueless and shook

Medical science has come so far
That you can read all about it in a book
Yet there are still many who look for a solution
By hook or crook

But all hope is not lost
For even in adversity, you can find a nook
Access to which requires self-care and responsibility
In every direction you look

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