My New Normal

It is Monday morning, and my alarm makes a crazy sound,
tumbling and fumbling, I fall down.

Sun is shining bright today,
morning breeze blowing away all the dismay.

A spark crackled down my spine, energizing my neurons and soul,
and I start manifesting my goal.

Knee-crunches and Push-ups I did so hard,
felt like running a yard.

Plank Challenge is so tough and lasted for so brief
because my hands and shoulders started to shake like a leaf.

Finally, with Cat-n-Camel, I got my breath back
and slept on the floor like a sack.

I left my old habit of chocos bowl
and filled it with fruits and oats.

Each day I will consistently rise
and make a conscious effort for this routine of Body-Weight Training Exercise.

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