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Live It All: A Journey Through Emotions

By Ayush Pradhan


Introduction 

This series, 'Live It All,' captures the essence of human emotions-happiness, sadness, anger, fear, surprise-and the lessons they teach us. Through rhythmic verses and vivid imagery, it inspires readers to embrace the highs and lows of life, finding beauty and meaning in every moment. Each poem is a reminder that living fully means feeling deeply.

Live It All: A Poem Series | Page 2 

Happiness Is 

Happiness isn't gift-wrapped or stored on a shelf, It's something we make, it's built by ourselves. 

It's there in our thoughts, when we're willing to try, And in each small moment we let anger slide by. 

Happiness shines in the purpose we chase, 

In the peace of our actions, the smile on our face. It's laughing at your problems, either big or small, It's cheering yourself for no reason at all. 

Happiness is in jokes, in smiles that stay, 

It's in simple things that brighten your day. 

Happiness is easy, it's quiet, it's small 

Just let it come, and you'll see it's in all.

Live It All: A Poem Series | Page 3 

Sadness Is 

Sadness isn't always in tears that fall, 

It's the silence, the void, no sound at all. 

It's the ache in your chest, the weight that you bear, And finding no comfort, though people may care. 

It's in moments you hide, in words left unsaid, 

In the dreams once alive, now quietly dead. 

It's the nights that feel endless, the stars out of sight, The struggle to find even one bit of light. 

Sadness is heavy, it pulls you down slow, 

A weight that's familiar, yet hard to let go. 

It's trying to smile when you just want to cry, 

It's saying "I'm fine" when it's only a lie.

Live It All: A Poem Series | Page 4 

Anger Is 

Anger's a fire, sometimes a spark, 

A flash in the day, a growl in the dark. 

It's buried in our chest, tight and deep, 

From words held back, secrets we keep. 

It's in the breath we hold too long, 

When something feels right but turns out wrong. 

It's the sting of pride when life feels unfair, 

It's knowing you cared when no one else cared. 

But anger's a mirror-it shows what we care, 

What we protect, what we don't want to share. 

Sometimes it fades, clear as a tear, 

And shows us a heart that's hiding in fear.

Live It All: A Poem Series | Page 5 

Fear Is 

Fear isn't a monster hiding in night, 

It's that cold, quiet feeling when things don't feel right. It's the rush in your chest, the tremble in your hand, When you walk somewhere new, or don't understand. 

Fear's in the risks, the dreams you don't dare, 

It's the voices in the head, 'don't fail. Beware.' 

It's in the things you love, the things you might lose, In choices that scare you, in paths you can't choose. 

It shows us our strength, that we're more than we knew Fear comes to teach us, to help us push through. When we face it, we grow, our path becomes clear, And we find that courage is hidden in fear.

Live It All: A Poem Series | Page 6 

Surprise Is 

Surprise is a knock when you thought you'd be alone, A voice from the past, a laugh on the phone. 

It's finding wonder in your daily routine, 

Like light falling softly where shadows have been. 

Surprise isn't grand, not always loud 

It's quiet, unplanned, hidden in the crowd. 

It's buried in corners you thought you knew, 

Like a twist in a story that somehow feels true. 

Surprise is the twist in a familiar tale, 

The warmth of a hug when you thought you'd fail. Sometimes it's loud, sometimes it's small, 

But surprise, at its core, is just life after all.

Live It All: A Poem Series | Page 7 

Live It All 

Life isn't a quest to stay happy each day, 

It's a dance of emotions in unexpected ways. 

It's laughter that echoes, tears that fall, 

The thrill of the rise, the fear of the fall. 

Don't chase perfection, it doesn't exist, 

Feel every feeling, don't let them be missed. 

Laugh when it's easy, cry when it's not, 

Live through the mess, give it all you've got. 

Do it trembling, do it unsure, 

Do it heartbroken, searching for cure. 

Let new paths guide you, let them reveal, 

That even the pain can help you heal. 

Life's an adventure, quiet or loud, 

A patchwork of moments, both timid and proud. 

So live it all, the highs and the lows, 

Through every feeling, a new story grows.

Live It All: A Poem Series | Page 8 

Conclusion 

Through 'Live It All,' this poetry series reflects on the depth of human emotions, reminding us that to live is to feel. By embracing every twist and turn, every joy and sorrow, we grow closer to understanding ourselves and the world around us. Let these verses inspire you to live fully and love deeply.


By Ayush Pradhan

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